Mental health stigma can be a significant barrier to seeking help. It’s time to challenge it.
What is Stigma?
Stigma is the negative perception and discrimination against individuals with mental health conditions.
The Problem with Stigma
Stigma can prevent people from seeking the help they need, leading to unnecessary suffering.
Challenging Stigma
We can break down stigma through:
- Education: Learning about mental health conditions reduces fear and misinformation.
- Open Conversations: Talking openly about mental health helps normalize it.
Healing Oliver is committed to breaking the silence around mental health. Reach out to us for supportive therapy and counseling services.
