Therapy provides a safe and compassionate space for clients to explore their emotional wounds, including deep-seated attachment wounds that shape their relationships. It allows individuals to examine the stories behind their core wounds, fostering both emotional and bodily awareness. Through this process, clients begin to recognize how their patterns of hurt and defense influence everyday interactions with loved ones. By understanding these dynamics, therapy helps them listen more deeply, respond rather than react, and de-escalate conflicts with greater compassion, care, and understanding—ultimately strengthening their connections and fostering healing in relationships.