“I firmly believe that effective communication is the key to resolving conflicts. My approach involves exploring the vulnerabilities of the human mind and transforming these vulnerabilities into qualities of social resilience. With experience in communication analysis, addressing bullying issues, relationship difficulties, social skills training, assertiveness training, and time management, I focus on working with maladaptive cognitions and behaviors within a framework rooted in research and evidence-based techniques. My goal is to establish positive thought and emotion connections while upholding a non-judgmental core. I specialize in cognitive-behavioral therapy and psychodynamic approaches.”